About this movie
Cast & Crew
- Martin Dingle-Wall
- Lara Cox
- Jeff Gannon
- Chris Powell
- Colm O'Murchu
- Colm O'Murchu
- Colm O'Murchu
Personal trainerChris Powell made a name for himself as the workout instructor on the reality series Extreme Makeover: Weight Loss Edition, and in this release, he walks viewers through the very workout shown to be so effective with participants on the show, with three incremental levels of intensity.
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